Podcast

Farm Life Psych with Steph Schmidt

Navigate farm, family and life at "Farm Life Psych with Steph Schmidt" – it's all about the ups and downs of farming, but with a psychological spin.

I'm Steph Schmidt, juggling life as a psychologist, farmer, wife, and mum. I'll be chatting about the nitty-gritty of farm life, how our brains handle it, and how to make it all a bit easier (when we can).


Think of this podcast as your go-to spot for stories and lessons from life on the land, accessible and do-able wellbeing tips, and chats with folks who get the farming life, sprinkled with insights on how to keep your head in the game. Whether you’re out in the paddocks, juggling kids at home, or just curious about life on the farm with a mental health twist, you’ve found the right place.


Keen to join the journey and find joy in the juggle of farming life

Listen today on all of your favourite podcast platforms.

DSC_7304
Copy of Podcast Covers - Farm Life Psych

🎧 New Series: From Stress to Strength — Life on the Land

Proudly supported by Ski for Life

This special 10-episode podcast series is here to walk alongside you during the hard seasons of life on the land — especially in times of drought, uncertainty, and overwhelm.

Drawing on both my experience as a psychologist and a farmer, From Stress to Strength brings you short, practical episodes packed with real tools and honest reflections to help you care for your wellbeing, strengthen your relationships, and keep going — even when it feels really tough.

Whether you’re a farmer, partner, rural worker, or someone who loves life on the land — this series is for you. Each episode is designed to fit into your day — whether you’re on the tractor, in the ute, or making a cuppa — and offers a moment to pause, reflect, and breathe.

👉 Series Launching 10th July 2025

Listen Here

Podcast Check-In